Three Fibromyalgia Management Strategies That Don't Involve Popping Pills

Fibromyalgia is a complex condition for which there is no cure. Doctors often prescribe medications meant for treating other ailments—such as depression and high blood pressure—to help control the symptoms of fibromyalgia. However, these drugs do not work for everyone, and sometimes they cause unwanted side effects. If you would rather take a non-pill-popping approach to managing your fibromyalgia, here are a few options. Physical Therapy Stiffness and fatigue are two of the most pronounced symptoms of fibromyalgia.

Keep Yourself From Getting Dehydrated When Enjoying The Summer Weather Outside

If you are anxious to get outside and spend the entire day enjoying the summer sun, you should go prepared so that you can prevent dehydration. Before you head out, keep the tips below in mind so you can keep yourself from becoming dehydrated while playing outside in the hot weather. Wear the Right Types of Clothing Before you leave your house, take a look at what you are planning to wear.

3 Cancer Screenings All Men Should Be Aware Of

As a man, you want to do everything that you can to maintain your health. Getting health screenings is part of staying healthy. Screenings help to detect diseases early so that they can be treated before they become too aggressive and complications arise. Here are three cancer screenings that all men need to have. Prostate Cancer As one of the leading types of cancer in men, prostate cancer is usually a non-aggressive, slow-growing cancer.

Some Things To Know About Babies And Sleep

Do you have a newborn baby? Perhaps you have an infant. If you do not already know, babies can have odd sleep hours. Some parents may find themselves awake late nights for what feels like the entire night. There are a number of "old wives tales" that have many parents thinking that they can get a grip on their babies' sleep patterns; this is based on sleep myths that have been passed down for generations.

Is Your Elderly Loved One Suffering From Mental Illness?

According to the National Council on Aging (NCOA), one out of four older adults is suffering from mental illness of some kind. This number is expected to rise to 15 million by the year 2030. Even more concerning is the fact that many aging adults will not seek the treatment that they need, which often results in committing suicide. In fact, the suicide rate among seniors who are 85 years and older is higher than any other age group.