A Look At The Top Goals Of Vestibular Rehabilitation

Are you dealing with ongoing issues with vertigo? Feeling like the world around you is spinning and you are off-balance can be frustrating and significantly affect your quality of life. While there are medications that can be prescribed to help with vertigo, individuals who have long-term issues may need vestibular rehabilitation. 

Vestibular rehabilitation is designed to help negate dizziness and get you feeling more stable by overcoming imbalance. While this unique form of therapy can take some time to be effective, vertigo rehabilitation can be highly life-enhancing for the right individual. Take a look at a few of the primary goals of vestibular rehabilitation therapy. 

Help You Get Your Vision More Stable 

Stabilizing your vision can go a long way toward improving symptoms of vertigo. Some people deal with ongoing lightheadedness and dizziness because their eyes are moving and refocusing too often. Certain therapeutic training for the eyes specifically may help. You may do exercises that are designed to help with the control of eye movement, for example. 

Help Reduce Your Risks of Falling Due to Vertigo 

People who struggle with vertigo often claim that it feels like the world is tipping or spinning around their feet. Just as it would be difficult to walk on a spinning ball, vertigo can make it very difficult to stay stable on your feet. During vertigo rehabilitation, the therapist will be working to help your strength so you are better able to balance on your feet and not at risk of falling. 

Help You Improve with Balance and Stability 

Balance and stability training can involve different steps, but this is an important component in vestibular rehabilitation. The therapist may work with you to strengthen your legs and hips, achieve a greater range of motion, and even learn new balancing techniques that can help when vertigo is causing issues. 

Help Reduce the Vertigo Sensations You Experience 

Vertigo comes from a problem that causes a disruption in your ability to sense your orientation in space. There are a lot of reasons behind why this occurs, such as: 

  • Prior head injury 
  • Meniere's disease 
  • Certain medications 
  • Problems with the ears and eyes 
  • Central nervous system injuries 

A top goal with vestibular rehabilitation will be to pinpoint what is causing the communication disruption between your body and brain. Beyond this, however, therapy may involve trying to rebuild or strengthen the connections so you don't face dizziness quite as often. 

For more information about vestibular rehabilitation, contact a local practitioner.